 |
|
|
|
|
|
| |
Whether you want to lose weight, tone up, get ready for a specific sport or just keep yourself in peak physical condition Boxing for fitness is the way to do it. Boxers train to be a lean mean fat burning machine and so will you.
With a focus on effective and safe training techniques guided by Personal Trainers, Exercise Physiologists and Boxing Instructors you don’t have to worry about running in the sand and dragging tyres or people on stretches around.
Just great work outs designed around boxing for fitness.
Through winter we train indoors at the Frankston South Recreation Center so no need to worry about cold and wet work outs. Then as soon as its light and warm in the mornings we hit the fresh air and train outdoors around the Frankston foreshore.
With boxing for fitness not only will you become fitter, leaner and stronger but you will achieve a sense of motivation and empowerment by seeing what you are truly capable of.
Make the ultimate commitment to your goals by training like a champ at Boxing Boot Camp.
|
|
|
|
| |
| |
|
|
|
|